What foods do smokers usually eat?
My husband often smokes, and his teeth are yellow, what kind of food do smokers usually eat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Foods that reduce or inhibit cholesterol synthesis, because smoking can increase the amount of cholesterol and fat deposited in blood vessels, reduce blood supply to the brain, easily cause brain atrophy, and accelerate brain aging. Therefore, smokers should eat less fatty meat containing saturated fatty acids in their diet, but should increase some foods that can reduce or inhibit cholesterol synthesis, such as milk, fish, soy products, and some high-fiber foods, such as chili powder, Cinnamon and fruits, vegetables, etc. Many people like big fish and meat to keep out the cold. In summer, they should eat more foods that lower or inhibit cholesterol synthesis.7
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