What nutrients are contained in corn?
34 years old
2018-07-02
At home, because the corn is ready to eat, so I cook it every day. What nutrition is in the corn?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Corn is rich in calcium, magnesium, iron, phosphorus, selenium, and vitamins A, B2, B6, B1, E, and carotene. It is also rich in fiber. Corn has an adjuvant therapeutic effect on cholecystitis, gallstones, jaundice hepatitis and diabetes.4
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