Can I drink milk on an empty stomach?
24 years old
2018-07-02
I go to work early, so I do lazy breakfast and often drink a glass of milk. Want to know if you can drink milk on an empty stomach?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02You can't drink milk on an empty stomach. Milk contains a lot of protein. If you drink milk on an empty stomach, it will speed up the passage time of milk in the gastrointestinal tract. The nutrients of milk itself will be excreted with excrement, and the true nutrients cannot be absorbed. You can eat some biscuits and bread before drinking milk.7
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