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What nutrition can grapes add to the body?

Male  25 years old 2018-07-02
I like to eat grapes, so I buy some every day. What nutrition can the grapes provide for the body?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    Grapes are rich in calcium, which can achieve calcium supplementation for the human body. It is recommended to consume 30-40 grams per day. Due to the high sugar content of grapes, diabetic patients should not eat too much.
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