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What kind of nutritious food is good for Qinggan eyesight?

Female  35 years old 2018-07-02
My eyes and liver are not too good. I want to improve my diet. What kind of nutritious food should I eat to clear my liver and eyesight?

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  • BY Penelope Judson 2018-07-02
    It is recommended to eat spinach seeds, which contain a large amount of medicinal ingredients such as keelin, ecdysterone, and spinach sterone, which can be entered into the spleen and lung channels. After taking the medicine, it has various effects such as clearing the liver and improving eyesight, relieving cough and relieving asthma.
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