What are the benefits of eating some fungi often?
29 years old
2018-07-02
We all know that fungi are good for the body, so what are the specific benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02In general, fungus foods such as black fungus, white fungus, mushrooms, shiitake mushrooms, etc. These fungi are rich in selenium. Regular use can lower blood pressure, lower cholesterol, prevent vascular sclerosis, improve the body's immune function, increase the content of immune globulin in the body, clean blood, detoxify, increase intelligence, etc.7
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