Can eating eggs prevent heart disease?
32 years old
2018-07-02
I am so sentimental that I always feel that my heart is not good, so can eating eggs prevent heart disease?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02To be precise, eating eggs for breakfast can prevent heart disease, because eggs are rich in oleic acid, which is of great benefit in preventing heart disease, and the fat in egg yolk is mainly monounsaturated fatty acids, more than half of which are oil acid.7
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