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What fruit do people with constipation eat?

Male  35 years old 2018-07-02
I have symptoms of constipation. What fruits can I eat to relieve this symptom?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    Eating apricot can have a good laxative effect. Apricot contains citric acid, malic acid, β-carotene, mainly used for cough and asthma, relieve bowel, laxative. However, "Compendium of Materia Medica" records "raw food, hurt muscles and bones."
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