What are the nutritional values of yogurt?
25 years old
2018-07-02
My daughter doesn't like to drink pure milk, especially like yogurt. What nutritional value does yogurt have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Yogurt is fermented from fresh milk and is rich in protein, calcium and vitamins. Especially for those who cannot enjoy milk due to lactose intolerance, yogurt can be a good choice.6
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