What are the benefits of red beans
22 years old
2018-07-02
I like to cook red bean porridge in the morning. I have been eating it for a month. What benefits will I get by eating more red beans?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Red beans are a very healthy whole grain, with extremely high nutritional and health value, and red beans are high in fiber and low in fat. They are good for detoxification. Regular consumption can make your waist and legs more and more slim.5
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