What are the benefits of eating kelp often?
32 years old
2018-07-02
Kelp is a common food in life. My family likes to eat it. What are the benefits of eating kelp in life?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Often eating kelp has many benefits. The kelp contains a substance called sulfated polysaccharides, which can remove the cholesterol attached to the blood vessel wall and keep the cholesterol at a normal level. Due to its high water content, alginate in kelp can form a gel-like substance in the intestine, which helps to eliminate toxins, prevents the body from absorbing heavy metals such as lead and cadmium, and eliminates radioactive elements in the body, which helps to treat arteriosclerosis. Kelp also contains a lot of iodine, which can stimulate the pituitary gland, reduce the level of estrogen in women, and restore normal ovarian function.8
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