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Can eating mango keep my skin hydrated?

Male  44 years old 2018-07-02
My body is not very good and my appetite is particularly bad, so I like to eat mango. Can eating mango keep my skin hydrated?

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  • BY Penelope Judson 2018-07-02
    If you want to keep your skin moisturized, moisturized, and keep your skin in the best condition in the face of the sun, you need to keep your skin healthy from the inside out. The sweet and delicious mango is rich in beta carotene, which can effectively transform vitamins, and vitamin A has the effect of maintaining skin health and improving skin repair ability. If there is not enough vitamin A, your skin will become drier, and vitamin A can also effectively reduce the discomfort of the skin after exposure. You can choose the mango with a slightly softer feel. You can try adding some salt and lemon juice, or buy green mango sliced and dipped in chili salt is also a good choice.
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