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What is better for winter constipation?

Female  51 years old 2018-07-02
It may be that the amount of exercise in winter is small, and I start constipation as soon as winter arrives. What can I relieve?

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  • BY Mamie Doris 2018-07-02
    Constipation in winter, you can eat some kiwi. Eating kiwi in the morning to treat constipation is not only effective, but also has no side effects. Eating more kiwifruit can prevent excessive peroxide production in the body, prevent the formation of age spots, and delay the aging of the body. It is often eaten in winter that kiwifruit can regulate the body's functions, enhance resistance, and supplement the nutrients the body needs.
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