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How to eat Longan will be better for palpitations?

Female  44 years old 2018-07-02
Work, life pressure is too great, leading to insomnia, feeling palpitations, how to eat longan meat is effective for this?

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  • BY Ina Barton 2018-07-02
    Longan meat 20 grams, 5--10 red dates (coreless), add 300 ml of water and boil for about 10 minutes, add a small amount of white sugar and cook for a while to eat. It has a good effect on those who have palpitations and insomnia. Longan meat 10 grams, jujube kernels 9 grams, Ci Shi 15 grams of boiling water, taken before bed, can be used to treat insomnia.
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