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Will eating high animal protein get kidney stones?

Male  36 years old 2018-07-02
During this time, I was weak and often ate meat, but my friend said that eating too much is easy to get kidney stones. Is it true?

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  • BY Mamie Doris 2018-07-02
    Kidney stones have a high chance of eating animal foods. High animal protein and low fiber can cause kidney stones. Some studies have shown that the calcium in the diet should be increased and the intake of salt and animal protein should be reduced, and foods rich in oxalic acid, such as spinach, cocoa, nuts, peppers, tea, etc., should be combined with calcium and cannot be absorbed by the body The precipitated calcium oxalate is excreted with the feces.
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