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What are the efficacy and nutritional value of grass carp?

Male  32 years old 2018-07-02
Grass carp is a kind of fish that can be seen everywhere in the market. It is very popular among the general public. What are the efficacy and nutritional value of grass carp?

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  • BY Ina Barton 2018-07-02
    Head intelligence, brain benefit. Grass carp is sweet and warm in nature, and can play a role in warming the stomach and removing wind. Suitable for spleen and stomach deficiency cold, stomach pain, headache and other diseases. Eating grass head often can also increase intelligence and brain. People with stomach pain can use a grass carp, add cardamom, Amomum 3 grams each and cook together; those with headaches, it is best to cook grass carp with green onion or parsley for cooking.  
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