What are the nutritional values of longan?
28 years old
2018-07-02
My baby girl likes to eat longan and can't stop eating it. So what are the nutritional values of longan?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Longyan has high nutritional value. Longan pulp is rich in glucose, sucrose, tartaric acid, protein, fat, vitamin A, B and other substances. On the other hand, longan is a medicinal food with multiple functions. Chinese medicine believes that longan is warm and sweet, has the functions of benefiting the heart and spleen, nourishing qi and blood, and restoring the mind and so on. It is a good nourishing medicine9
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