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Can I lose weight by eating fruit?

Male  30 years old 2018-07-02
I am not satisfied with my weight. I want to diet to lose weight. Can I lose weight by eating fruits?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    Different fruits have different weight loss effects, so for the question of what fruits to eat at night to lose weight, we must choose fruits scientifically. Different fruits can only be used for health care when eaten at the right time. Therefore, in the face of the problem of what fruits to eat at night to lose weight, you must not choose blindly, otherwise you will not only lose weight, but you may even lose weight.
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