Would you like sweets for dinner?
30 years old
2018-07-02
I didn’t want to eat tonight, so I bought a piece of cake. Would you like sweet food for dinner?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-07-02It is best not to have sweets during dinner. Even if you love sweets any more, for our health, we should try to reduce the intake of sweets. Eating sweets at night will cause white sugar to be digested and broken down into fructose and glucose, which will be directly converted into fat after being absorbed by the body. Because exercise has an inhibitory effect on conversion, why eating sweets before exercise does not gain weight. And when we eat sweets at dinner, we simply go to sleep without exercise, which is bound to cause weight gain.4
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
