Do smokers need to absorb more selenium?
48 years old
2018-07-02
Smoking too much can easily lead to cancer. Do people who smoke need to absorb more selenium?
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-07-02Regular smoking is easy to cause the selenium content in the human blood to be low, and selenium is an indispensable trace element for anti-cancer and anti-cancer. Therefore, smokers should often eat more foods rich in selenium. Egg foods include eggs, duck eggs, goose eggs and quail eggs. Meat foods include pork loin, beef kidney, goat kidney, pork, lamb, donkey, duck liver and chicken liver. Fish and shrimp foods include squid, sea cucumber, dried razor clams, mussels, cuttlefish, port crab, autumn clams, oysters, sea crabs and so on. Bean foods include purple beans, red beans, mung beans, kidney beans, and soy beans.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
