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What are the taboos of eating fresh lotus root?

Male  28 years old 2018-07-02
Listen to the old people say that fresh lotus root is cold, what are the taboos of eating fresh lotus root?

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  • BY Ina Barton 2018-07-02
    Eating fresh lotus roots is contraindicated. Fresh lotus roots are cold in nature. It is more difficult to digest raw salads, which hinders the spleen and stomach. Fresh lotus root is a high-starch food with high sugar content. If it is used together with glucocorticoid, it may inhibit the decomposition of sugar and increase blood sugar, so it should be eaten with caution.
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