What is the role of middle-aged people drinking milk
23 years old
2018-07-02
I heard that the benefits of drinking milk are many. I want to give it to my parents. Is there any effect for middle-aged people to drink milk?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Drinking milk is also good for people of this age. Some substances in milk have a protective effect on middle-aged and elderly men. Men who drink milk tend to be slim, full of energy, and have a low prevalence of hypertension and cerebrovascular disease. The incidence is also less; calcium in milk is most easily absorbed, and the combination of phosphorus, potassium, magnesium and other minerals is also very reasonable. Pregnant women should drink more milk. Middle-aged women before and after menopause often drink milk to slow bones Mass loss.10
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