Is it better to eat more black fungus?
33 years old
2018-07-02
I usually love to buy some black fungus and adjust cold dishes to eat. Want to know if eating more black fungus is good for health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Auricularia auricula is rich in iron and higher than meat. It is a very good natural blood-enriching food and can effectively prevent iron deficiency anemia. In addition to blood, black fungus can also help the body detoxify. You can usually eat more.5
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