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What fruits are suitable for summer?

Male  25 years old 2018-07-02
I feel sleepy when I get hot in summer. I want to buy some fruit to cool down. What kind of fruit should I eat in summer?

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  • BY Penelope Judson 2018-07-02
    Eat grapes, it can nourish qi and nourish blood, replenish thirst and relieve spleen and diuresis. As one of the four major fruits in the world, grapes are not only nutritious, sweet and sour, but also beneficial to the body's detoxification and detoxification. Our body gathers a lot of toxins in the hot and humid summer. The internal heat is heavy and the body is sleepy. Grapes can help urinate. Proper eating can help expel toxins and eliminate internal heat.
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