What are the benefits of strengthening vitamin a?
35 years old
2018-04-07
I wake up every morning and eat one vitamin a and then eat some foods containing vitamin a. What benefits does it have for the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-07If you are in poor health, you can eat more foods containing vitamin A, because vitamin A is a key nutrient to enhance immunity. Listlessness, easy to catch colds, allergies, etc. all need to improve immunity.4
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