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Can beef be eaten with soy products?

Male  28 years old 2018-07-02
Beef and soy products are protein-rich foods. Can they be eaten together?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-07-02
    Yes, eating beef and soy products together has many health benefits. Soy products contain a large amount of lecithin, which can emulsify the plasma, make cholesterol and fat particles smaller, suspended in the plasma, not deposited in the blood vessel wall, can prevent the formation of plaque.
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