How to preserve food to be healthier?
25 years old
2018-07-02
In summer, food is particularly prone to spoilage. How to preserve food to make it healthier?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The nutrients in food are easily destroyed in the air, so whether it is vegetables or fruits, it cannot be stored in the air for a long time after being cut, and should be cooked or eaten as soon as possible. The ground grain should not be placed in an opening, but should be placed in a sealed container to retain nutrition.6
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