Can hot soybean milk be a supper?
37 years old
2018-07-02
The habit that my husband has developed since childhood has to eat some supper every night, and now his weight has been rising. I want him to eat some supper that doesn't gain weight. Can hot soybean milk work?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Hot soy milk can be used for supper without worrying about gaining weight. Because hot soy milk has a very good satiety at low energy, it can relieve hunger in a timely manner, and at the same time it will not cause the problem of excess energy. It is better if it can be combined with a small amount of cereals to make grain soy milk.4
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