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What nutrients are sea cucumbers rich in?

Female  26 years old 2018-07-02
Sea cucumber is a well-known tonic food, so what nutrients are sea cucumbers rich in?

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  • BY Mamie Doris 2018-07-02
    Sea cucumber is also called Dabu food because it is rich in nutrients. Sea cucumber contains 14.9 grams of protein, 0.9 grams of fat, 0.4 grams of carbohydrate, 357 mg of calcium, 12 mg of phosphorus, and 2.4 mg of iron per 100 grams of water. Vitamin B1, vitamin B2, niacin, etc. Sea cucumber contains very low cholesterol and is a typical high-protein, low-fat and low-cholesterol food.
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