What are the nutritional values of carrots?
25 years old
2018-07-02
My mother often asks me to buy carrots to eat, saying that carrots are eaten well, what are the nutritional values of carrots?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Carrots are rich in nutrients, rich in carotenoids, soluble sugars, starch, cellulose, various vitamins and various mineral elements. Known as "little ginseng", they have the effects of nourishing liver and improving eyesight, clearing away heat and detoxifying.3
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