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What are the disadvantages of eating boiled fish often?

Male  26 years old 2018-07-02
I often don’t know what to eat at home, so I buy boiled fish to eat, but I don’t know if eating boiled fish is harmful?

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  • BY Ina Barton 2018-07-02
    Boiled fish has the following disadvantages: 1. Excessive use of salt: affects the health of blood vessels. 2. Use more oil and heat repeatedly: destroy nutrition, excessive intake of body fat. 3. There are too many peppers: it strongly stimulates the digestive tract. 4. Menu one: Unbalanced nutrition.
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