Can eating more tofu lower cholesterol?
60 years old
2018-07-02
Take my mother to a medical examination and say that cholesterol is too high. Can eating more tofu lower cholesterol?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Tofu is a low-fat food, and soybeans are rich in phytosterols, which will be absorbed by the body earlier than cholesterol in the human body, and can eat the blended oil, discharge bad impurities, effectively reduce cholesterol; if you often eat processed foods, bad The substance will accumulate in the body and cause various diseases such as high blood pressure, heart disease and cancer.6
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