What are the nutritional values of cherries?
24 years old
2018-07-02
In the season of eating cherries, I will eat them one by one, so what are the health benefits of eating cherries regularly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02Cherries are delicious but don't eat too much. The rich vitamin C in cherries can moisturize and lighten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherries can also promote the formation of the stratum corneum. Cherries are extremely rich in iron and also rich in vitamin A, which can balance cortical secretion and delay aging, and vitamin C makes the facial skin white and rosy, and has the effect of removing wrinkles and spots.8
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