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What foods should I eat after pregnancy

Male  24 years old 2018-07-02
I am less than a month pregnant, so I need to pay attention to nutritional supplements. What foods should I eat?

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  • BY Ina Barton 2018-07-02
    Women must pay attention to the supplementation of various nutrients after pregnancy. It is recommended to eat foods rich in organic acids: yogurt; eat foods containing fatty acids such as pine nuts, black sesame seeds, and sunflower seeds.
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