What are the health benefits of eating beef?
32 years old
2018-07-02
What are the health benefits of eating beef? Can you eat beef every day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Eating beef can add a lot of nutrients to the body. Health-conscious Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and wind, and quenching thirst and saliva. It is suitable for people who suffer from depression, shortness of breath and weakness, weak muscles and bones, chronic anemia and yellow eyes.5
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