What kind of tea should I drink during pregnancy?
I have been pregnant for three months. I used to like to drink tea. I asked the doctor that it was okay to continue drinking. I want to ask what kind of tea is good for the fetus?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02There is no absolute standard for what kind of tea to drink after pregnancy. It must be decided according to personal habits and hobbies. Compared with black tea, the content of tannic acid in green tea is relatively less, and it has less effect on iron absorption. Pregnant women who love tea may wish to drink some light green tea in small amounts, which can also relieve discomfort in the mouth. Pregnant women who do not have the habit of drinking tea are best to use a drink rich in vitamin C, because vitamin C can help iron absorption, but also enhance the body's disease resistance.6
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