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What are the health benefits of eating fresh abalone?

Male  29 years old 2018-07-02
My family likes to eat fresh abalone. What are the health benefits of eating fresh abalone?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-02
    Fresh abalone has more than 20 kinds of amino acids, and forty percent is protein, so fresh abalone has a good anti-cancer effect, and at the same time helps to improve blood pressure by itself. Eating more abalone can nourish the liver and protect the eyes, and has a good regulating effect on people with yin deficiency. Abalone can also help women reduce the growth of wrinkles and moisturize their skin.
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