What kind of fruit should not be eaten for deficiency and cold constitution?
31 years old
2018-07-02
I belong to the physique of coldness and coldness. I usually eat fruits. What kind of fruits should I not eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Those with a deficiency of physique and chronic enteritis, duodenal ulcers, or "stomach cold" such as gastritis and gastric ulcers, it is best to eat cold fruits such as watermelon, melon, and mango. Cold fruits refer to fruits with low caloric density and rich in fiber, but with less fat and sugar. If people with cold physique eat more cold or cold fruits, the fiber and water they eat will occupy the gastrointestinal space, and people will not be able to eat other nutritious foods, and they will become more and more energy, physical, and afraid. Cold and weak. Therefore, these people should eat more warm fruits in order to fill the cold.8
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