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What is the nutritional value of lentil porridge?

Female  45 years old 2018-07-02
I heard that it is easy to have diarrhea, thin stools, weak constitution, and tiredness can be combined with some lentil porridge. What nutritional value does lentil porridge have?

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  • BY Mamie Doris 2018-07-02
    Lentil porridge nutritional value, lentil porridge has the effect of strengthening the spleen and dampness, and heat stroke, antidiarrheal, suitable for vomiting, diarrhea, loss of appetite and other diseases caused by summer heat stroke. Lentils are rich in nutrients and contain protein, fat, sugar, plant fiber and rich vitamin C. It has the effects of strengthening stomach, diuretic, dehumidifying and anti-inflammatory.
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