What issues should be paid attention to when washing rice?
30 years old
2018-07-02
The food program said that Taomi seems to be very simple, but if the method is not correct, it will lose a lot of nutrients. What problems should be paid attention to when cleaning rice?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02To wash rice, use cold water to wash, do not wash with running water or hot water. The amount of water used and the number of pannings should be reduced as much as possible to remove the sediment. Rice contains vitamins and inorganic salts, these two things are particularly soluble in water. If the rice is washed for too long, and the rice is scrubbed hard, the surface nutrients of the rice will be lost6
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