Can eating bananas effectively lose weight
24 years old
2018-07-02
I want to lose weight. Now that bananas are on the market, can eating bananas effectively lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Bananas are rich in dietary fiber, which can promote intestinal peristalsis, excrete toxins and wastes from the body, and more potassium, can promote the excretion of sodium when urinating, while eliminating edema, etc., so bananas are a good kind Weight loss fruit.7
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