Can I grow her hair by eating Hericium?
25 years old
2018-07-02
Genetic factors cause my hair to be scarce. I heard others say that eating Hericium erinaceus can cause hair growth, is that true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The protein content of Hericium erinaceus is 1 times higher than that of shiitake mushrooms, and contains 17 kinds of amino acids, 8 of which are essential amino acids for the human body, as well as volatile oil and polysaccharide nutrients. It is a low-fat, high-protein health food. The unsaturated fatty acids contained in Hericium erinaceus are beneficial to blood circulation, can reduce the content of cholesterol in the blood, improve immune function, and benefit the growth of hair.5
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