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How can steamed eggs be eaten healthy?

Female  9 years old 2018-07-02
I want to make some steamed eggs for my son. How to make steamed eggs healthy?

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  • BY Mamie Doris 2018-07-02
    Steamed eggs are also very nutritious and easy to digest. When steaming, you can knock the eggs into a bowl, add a small amount of water and mix well with chopsticks, then steam into the pot. After opening the pot, use chopsticks to prepare the egg liquid and let it heat up More uniform, after steaming, take out and add a small amount of sesame oil to enhance the taste, and then you can eat. The steaming time of eggs can be too long. Generally, it will be steamed five minutes after boiling.
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