What foods contain vitamin A?
31 years old
2018-07-02
I have been seeing a lot of computers in my eyes recently, and I am very tired. I heard that eating foods containing vitamin A can relieve eye fatigue, but what foods have vitamin A?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Vitamin A can relieve eye fatigue, so when facing the computer for a long time, you can eat some animal livers, because the most common foods rich in vitamin A are animal internal organs, but its high cholesterol content is not suitable for large amounts.6
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