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Is it healthy to eat rape?

Female  38 years old 2018-07-02
I like to cook rapeseed and I like the taste of this vegetable. Is it healthy to eat this vegetable?

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  • BY Mamie Doris 2018-07-02
    Rapeseed is also a very healthy vegetable. Rapeseed is a low-fat vegetable and contains dietary fiber. It can combine with cholate and cholesterol and triglycerides in food, and be excreted from feces, thereby reducing the absorption of lipids, so it can be used to reduce Blood lipids. Chinese medicine believes that rape can promote blood circulation and remove blood stasis and is used to treat boils and erysipelas. Swelling: Japanese rape contains a large amount of plant cellulose, which can promote intestinal peristalsis, increase the volume of feces, and shorten the time that feces stay in the intestinal cavity, thereby treating various constipation and preventing intestinal tumors.
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