What is the nutritional value of sea cucumber?
35 years old
2018-07-02
The hometown seafood is relatively rich, rich in sea cucumber, what is the nutritional value of sea cucumber?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Sea cucumber has high nutritional value, containing 15 grams of protein per 100 grams, 1 grams of fat, 0.4 grams of carbohydrates, 357 mg of calcium, 12 mg of phosphorus, 2.4 mg of iron, and more than 50 kinds of vitamin B1, B2, niacin, etc. Beneficial nutrients for physiological activities, in which the protein content is as high as 55%, 18 kinds of amino acids taurine, chondroitin sulfate, sea cucumber mucopolysaccharide. Arginine is the main component of male sperm cells, which can promote The regeneration of body cells and repair after body damage can also improve the body's immune function, prolong life and eliminate fatigue.8
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