Should I take supplements after menopause?
45 years old
2018-07-02
I feel like I have a menopause. Should I take some supplements?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02It must be eaten. It is difficult to get enough calcium and vitamin D without dietary supplements during menopause. Calcium and vitamin D are beneficial in preventing osteoporosis. Even young women or men, if there is a risk of calcium deficiency or vitamin D, will benefit after taking it, so it is still necessary to eat.2
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