What kind of water should middle-aged and old women drink?
61 years old
2018-07-02
My grandma usually likes to drink cool white. What do I want to say about good health? What kind of water should women of this age drink?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02It is better to drink honey water at this age. Honey can prevent osteoporosis caused by calcium loss in middle-aged and elderly women. The fructose and glucose in honey can also be quickly absorbed and used by the body to improve fatigue symptoms. For the elderly, use warm water to adjust, too high water temperature will destroy nutrition.7
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