Can eating bananas protect the heart
36 years old
2018-07-02
I have congenital heart disease, so my heart function is poor, can eating bananas protect my heart?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Eating bananas can protect the heart, and the impact of bananas on the heart is one of the magnesium contained in it, and the other is its rich potassium. Magnesium plays an important role in protecting the heart function, but excessive intake will make the conduction function of the heart impaired.6
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