What is the nutritional value of pig bones?
31 years old
2018-07-02
Every weekend, I will buy some pork bones or beef bones to go home to stew soup. Are these nutritional values high?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Whether it is pork bones, beef bones, sheep bones contains collagen-based protein, fat. Collagen and chondroitin can enhance the metabolism of brain cells and prevent aging. Bone contains all the amino acids that make up protein, and the proportion of amino acids is balanced, which belongs to high-quality protein. Fresh bone also contains a large amount of calcium and phosphorus salts, biologically active substances, etc., especially its nutrients are more easily absorbed by the human body than plant foods.6
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